Hypnosis & Hypnotherapy

What is Hypnosis?

We experience trance states every day whilst we are awake. If you have ever daydreamed or driven from a to b and then wondered how you got there then you have experienced a trance state. Every time we fall asleep or wake up, this involves a kind of trance state. The experience of hypnosis is similar: neither asleep nor awake and a little like daydreaming, with a pleasant feeling of deep relaxation behind it all. Hypnosis is a different state of consciousness which you can naturally enter so that, for therapeutic purposes, beneficial corrections may be given directly to your unconscious mind.

In this way, hypnosis is an effective way of making contact with our inner (unconscious) self, which is both a reservoir of unrecognised potential and knowledge as well as being the unwitting source of many of our problems.

It is a fact that no-one can be hypnotised against their will and even when hypnotised, a person can still reject any suggestion. Thus therapeutic hypnosis is a state of purposeful co-operation.

Hypnotherapy

Clinical Hypnotherapy means using hypnosis to treat a variety of medical and psychological problems. It is estimated that 85% of people will readily respond to clinical hypnotherapy. It may even succeed where other, more conventional methods of treatment have not produced the desired results. When carried out by a professionally trained and skilled hypnotherapist, the benefits can be long lasting and often permanent. It is natural and safe, with no harmful side effects.

Hypnotherapy
Testimonials

Just to let you know I'm back from my weekend away and the deadline for weight loss I gave myself - instead of half a stone, I have doubled it to a stone today!! Don't know what you did but it has certainly worked. Still really positive and know this is just the beginning of the new me!!

JL two sessions for weight loss.

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